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My Dentist: Facts and Tips About Dental Hygiene Dental hygiene involves the relationship of dental health and the general body health. Dentists teach dental hygiene to their clients basing on the application of principles of clinical, biomedical, and social sciences. You can always find a trusted, reputable, and reliable dentist in Highland Park IL, one who demonstrates the ethical principles of dental care, with appropriate communication skills, as well as critical thinking skills for safe and consistent delivery of treatment to individuals, families, and communities in various health care settings. So if you have dental issues, you can always count on a professional and licensed dentist in Highland Park and Northbrook IL. Everybody wants to have pearly white teeth along with a great smile, that is why good dental hygiene is very important. Poor oral hygiene can lead not just to dental problems like cavities and tooth decay but also to medical problems like bone loss, infection, heart disease, and stroke. Through regular check ups and dental cleanings, you can prevent these problems and thereby achieve good oral and general health. Brushing your teeth is a basic oral hygiene practice that is easy to do for a cleaner and healthier teeth. It is important to position the bristles at 45-degree angle near the gum line whenever you are brushing your teeth, and both the tooth and the gum line should always be in contact with the bristles. A good dental hygiene involves flossing to help remove left food particles in between teeth, reaching the deeper portion of your teeth that regular brushing cannot handle. Flossing should be done at least once a day, preferably followed by mouthwash. You can achieve good oral health and overall health by quitting smoking, and dentists, as well as medical doctors, always advise patients to get rid of this vice to prevent many types of cancer such as oral cancer, lung cancer, and laryngeal cancer. It is best to drink milk that is high in calcium for a stronger and healthier teeth, instead of consuming soda or beverages containing food dye, corn syrup, and other additives. Eat broccoli, drink milk and fortified orange juice, and consume dairy products such as cheese and yogurt not just for healthier teeth but also for bones. For a full dental hygiene treatment and comprehensive dental examination, visit your dentist at least twice a year or every six months. For more information about the dental health services in Northbrook and Highland Park IL, feel free to check our website or homepage. The best dentist is here to help you with your dental problems for your great smile!What Almost No One Knows About Options

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